Turn your office seat into Ab-ripper X!

jcee76 · 05-26-2011, 04:04 AM

Reasons why you need to change your cubicle/desk seat to a medicine ball!
Check out my health blog: http://www.cubicletimes.com/2011/05/...-office-chair/

carson · 05-26-2011, 04:57 AM

Nice photo,But y we change our seat.

ZStig · 05-26-2011, 10:24 AM

If you can handle your co-workers, go for it

jcee76 · 06-09-2011, 11:30 PM

Quote:

Originally Posted by carson

Nice photo,But y we change our seat.

Replacing your seat with a workout ball you'll burn more calories than sitting still.

ChrisAW · 06-09-2011, 11:54 PM

Sitting on a medicine ball all day gives you hemorrhoids.

ZStig · 06-10-2011, 09:50 AM

I did research, bough a ball and a base for it, and after 4 days said "fuck it, I come home tired after work, I deserve a little back support to lean on", and I can still slouch very easily on the damn ball

Park2670 · 06-10-2011, 09:54 AM

I just imagine Dwight on his... and start laughing.

jcee76 · 06-13-2011, 01:59 AM

Quote:

Originally Posted by Roffle Waffle

I did research, bough a ball and a base for it, and after 4 days said "fuck it, I come home tired after work, I deserve a little back support to lean on", and I can still slouch very easily on the damn ball

Just like every new workout or routine your body is not used to it. Try just using the workout ball for your seat for an hour your first week. Then gradually increase.

jcee76 · 06-13-2011, 02:52 AM

I've also discussed the advantages about using a standing desks in my blog:

http://www.cubicletimes.com/2011/06/...-at-your-desk/

135M2011 · 06-20-2011, 11:56 AM

Does she come with it? If so, it'll burn way more calories than my current seat...

DriveHard · 06-20-2011, 12:47 PM

As per the website:

"When you need a break you can do crunches or stretch your back"

I want to see her stretch her back or do crunches in that skirt..LOL

ZStig · 06-20-2011, 12:51 PM

bucha pervs hahaah

05-26-2011, 04:04 AM	#1
jcee76 Banned 89 Rep 318 Posts Drives: 2008 e93 Blk/Coral Red Join Date: May 2007 Location: irvine iTrader: (3) Garage List 2007 335i [0.00]	Turn your office seat into Ab-ripper X! Reasons why you need to change your cubicle/desk seat to a medicine ball! Check out my health blog: http://www.cubicletimes.com/2011/05/...-office-chair/
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05-26-2011, 04:57 AM	#2
carson Registered 0 Rep 1 Posts Drives: Blue Join Date: May 2011 Location: Florida iTrader: (0)	Nice photo,But y we change our seat. __________________ Hello myself Carson from Florida.Now a days I am free form cleaning work due to Maid service Raleigh NC. .
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05-26-2011, 10:24 AM	#3
ZStig instagram 997turbotom 315 Rep 7,381 Posts Drives: Alpina XB7 Join Date: Jun 2008 Location: Delray Beach, FL iTrader: (4)	If you can handle your co-workers, go for it __________________
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06-09-2011, 11:54 PM	#5
ChrisAW Rear Admiral 14 Rep 316 Posts Drives: 2011 BMW M3 Join Date: Jan 2011 Location: St. Louis iTrader: (1) Garage List 2011 BMW M3 [0.00]	Sitting on a medicine ball all day gives you hemorrhoids. __________________ --Chris --2011 e92 M3
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06-10-2011, 09:50 AM	#6
ZStig instagram 997turbotom 315 Rep 7,381 Posts Drives: Alpina XB7 Join Date: Jun 2008 Location: Delray Beach, FL iTrader: (4)	I did research, bough a ball and a base for it, and after 4 days said "fuck it, I come home tired after work, I deserve a little back support to lean on", and I can still slouch very easily on the damn ball __________________
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06-10-2011, 09:54 AM	#7
Park2670 General 362 Rep 18,218 Posts Drives: Tesla Model 3 Join Date: Jan 2006 Location: UTAH iTrader: (8)	I just imagine Dwight on his... and start laughing.
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06-13-2011, 02:52 AM	#9
jcee76 Banned 89 Rep 318 Posts Drives: 2008 e93 Blk/Coral Red Join Date: May 2007 Location: irvine iTrader: (3) Garage List 2007 335i [0.00]	I've also discussed the advantages about using a standing desks in my blog: http://www.cubicletimes.com/2011/06/...-at-your-desk/
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06-20-2011, 11:56 AM	#10
135M2011 Banned 2 Rep 47 Posts Drives: car Join Date: Mar 2011 Location: Earth iTrader: (0)	Does she come with it? If so, it'll burn way more calories than my current seat...
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06-20-2011, 12:47 PM	#11
DriveHard Colonel 122 Rep 1,998 Posts Drives: X1 and R58 JCW Join Date: Aug 2010 Location: Long Island iTrader: (0)	As per the website: "When you need a break you can do crunches or stretch your back" I want to see her stretch her back or do crunches in that skirt..LOL __________________ X1, R58 JCW, M2 in my future if planets align
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06-20-2011, 12:51 PM	#12
ZStig instagram 997turbotom 315 Rep 7,381 Posts Drives: Alpina XB7 Join Date: Jun 2008 Location: Delray Beach, FL iTrader: (4)	bucha pervs hahaah __________________
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