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      10-29-2015, 10:52 AM   #815
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Originally Posted by ///M Power-Belgium View Post
The only match in the pic of Belgium is the size of the dick !
Think that I have less % fat and a little bit more of muscles as you can see here in # 4944 => http://www.m3post.com/forums/showthr...40833&page=225
damn bro you are yoked. How much do you bench?
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      10-29-2015, 11:14 AM   #816
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damn bro you are yoked. How much do you bench?
Thank you .
A couple years back I was a lot better , because I had to stop for a year with a knee distortion !
I had a work accident and lost a lot of muscle in that year , so I'm building back up ...But I'm happy with the result after 9 years of really hard work .
It's not really easy with the combination of my job ...lots of houres..shifts and often even weekends .
How much on the bench ?
It was never important to me how much the weight is , I'm more like what gives the result and what is needed to get it .
You know it depends of the day...But when I'm not too tired from work I'm pushing pretty well about 130-140 kilogram for 8 times at the max set .
Working out I saw never as a problem even with heavy weights , but keep going to the gym for 10 years that's the problem and to hold it without injuries that's more important to me .
Gym is not alone gym ...It's all about 3 things...
1- Enough sleep .
2- Balanced food and suplements .
3- Variation in exercises and scheme , change them every 3 months .
When one of the 3 points are not ok , you will hit nothing .
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      10-29-2015, 11:25 AM   #817
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Originally Posted by ///M Power-Belgium View Post
Thank you .
A couple years back I was a lot better , because I had to stop for a year with a knee distortion !
I had a work accident and lost a lot of muscle in that year , so I'm building back up ...But I'm happy with the result after 9 years of really hard work .
It's not really easy with the combination of my job ...lots of houres..shifts and often even weekends .
How much on the bench ?
It was never important to me how much the weight is , I'm more like what gives the result and what is needed to get it .
You know it depends of the day...But when I'm not too tired from work I'm pushing pretty well about 130-140 kilogram for 8 times at the max set .
Working out I saw never as a problem even with heavy weights , but keep going to the gym for 10 years that's the problem and to hold it without injuries that's more important to me .
Gym is not alone gym ...It's all about 3 things...
1- Enough sleep .
2- Balanced food and suplements .
3- Variation in exercises and scheme , change them every 3 months .
When one of the 3 points are not ok , you will hit nothing .
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      10-29-2015, 11:31 AM   #818
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Yeah ...Ronnie , Think he has more than my 3 points above .
I heard he has serious health troubles ...And saw that almost the whole top 10 from the last decade is RIP .
Probably too much of Creatine ...
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      10-29-2015, 11:33 AM   #819
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Yeah ...Ronnie , Think he has more than my 3 points above .
I heard he has serious health troubles ...And saw that almost the whole top 10 from the last decade is RIP .
Probably too much of Creatine ...
He had a dual knee replacement and some back surgery of some sort. I've always wanted to go to the Arnold and meet him. lol
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      10-29-2015, 11:43 AM   #820
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He had a dual knee replacement and some back surgery of some sort. I've always wanted to go to the Arnold and meet him. lol
True , it must be awesome to meet such a legend as Ronnie in person .
And Arnold of course was always top and even when he's really old now I'm thinking on his famous words..."I'll be back" .
BTW ...Said it a lot on here that I speak English in the way like Arnold....Only I'm 100% worse !
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      10-29-2015, 12:59 PM   #821
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Also our E90 330 and 325 will soon have some sort of boost. So there is actually more of a chance to get more hp out of a 330 then a 335 in my opinion
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      10-29-2015, 03:01 PM   #822
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Also our E90 330 and 325 will soon have some sort of boost. So there is actually more of a chance to get more hp out of a 330 then a 335 in my opinion
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      10-29-2015, 03:56 PM   #823
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C5driver
Dang now I'm confused even more about C5...because I really like him...no wait...her .....or ..Dammit !
Pfffff...Don't know what to say anymore .
Strange thing is that I don't see him/her anymore on here and hope he/she is not angry .
Sorry C5 because I know you are reading this .
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      10-29-2015, 03:59 PM   #824
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Quote:
Originally Posted by ///M Power-Belgium View Post
Dang now I'm confused even more about C5...because I really like him...no wait...her .....or ..Dammit !
Pfffff...Don't know what to say anymore .
Strange thing is that I don't see him/her anymore on here and hope he/she is not angry .
Sorry C5 because I know you are reading this .
Done so said person can emerge and settle the score
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Originally Posted by RaptorKTM View Post
Also our E90 330 and 325 will soon have some sort of boost. So there is actually more of a chance to get more hp out of a 330 then a 335 in my opinion
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      10-29-2015, 04:00 PM   #825
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Quote:
Originally Posted by ///M Power-Belgium
Quote:
Originally Posted by F30lolz View Post
C5driver
Dang now I'm confused even more about C5...because I really like him...no wait...her .....or ..Dammit !
Pfffff...Don't know what to say anymore .
Strange thing is that I don't see him/her anymore on here and hope he/she is not angry .
Sorry C5 because I know you are reading this .
She's on vacation. Lups and I will see her this weekend and take a pic for you.
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      10-29-2015, 04:09 PM   #826
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Also our E90 330 and 325 will soon have some sort of boost. So there is actually more of a chance to get more hp out of a 330 then a 335 in my opinion
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      10-29-2015, 04:09 PM   #827
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She's on vacation. Lups and I will see her this weekend and take a pic for you.
Please hold on ...
Tara are you 100% serious about the pic ?
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      10-29-2015, 04:14 PM   #828
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Quote:
Originally Posted by ///M Power-Belgium View Post
Please hold on ...
Tara are you 100% serious about the pic ?
Easy tiger.
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Also our E90 330 and 325 will soon have some sort of boost. So there is actually more of a chance to get more hp out of a 330 then a 335 in my opinion
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      10-29-2015, 04:22 PM   #829
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Easy tiger.
No it's not easy tiger...It's about "the eye" of the tiger .
Like I said earlier and before ...I like C5 a lot because we like the same things and joking...fooling around on here ...
Now you know what we heard and it makes me really confused , imagine when someone says I am a man for more than a year and now guess what ..
I still cannot believe it....NO way !
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      10-29-2015, 04:56 PM   #830
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C5driver
That's sugarskulls
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      10-29-2015, 08:04 PM   #831
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Quote:
Originally Posted by ///M Power-Belgium
Quote:
Originally Posted by bimmette View Post
She's on vacation. Lups and I will see her this weekend and take a pic for you.
Please hold on ...
Tara are you 100% serious about the pic ?
I'm serious. Well, @Lups said that.
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      10-29-2015, 11:58 PM   #832
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That's sugarskulls
LOL that was my first thought!
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      10-30-2015, 12:02 AM   #833
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Originally Posted by bimmette View Post
I'm serious. Well, @Lups said that.
Omc, but if my face shows no publishing before I sell the car and leave the forum? Deal?
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You're still a little new here, so I'll let you in on a little secret. Whenever Lups types gibberish, this is an opportunity for you to imagine it to be whatever you'd like it to be.
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Originally Posted by Delta0311 View Post
How would you know this? Did mommy catch you jerking off to some Big Foot porn ?
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      10-30-2015, 12:05 AM   #834
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Quote:
Originally Posted by bimmette View Post
I'm serious. Well, @Lups said that.
Omc, but if my face shows no publishing before I sell the car and leave the forum? Deal?
Haha we can hide your face as usual
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      10-30-2015, 12:43 AM   #835
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Haha we can hide your face as usual
Well, we'll know in a few weeks if I can keep him and bring him with me, but after a year and a half if I move both a continent and a forum, the 48 year man wants to be seen. Ive avoided photos for 15 years so maybe it's time to erase that phobia too.
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You're still a little new here, so I'll let you in on a little secret. Whenever Lups types gibberish, this is an opportunity for you to imagine it to be whatever you'd like it to be.
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Originally Posted by Delta0311 View Post
How would you know this? Did mommy catch you jerking off to some Big Foot porn ?
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      10-30-2015, 06:31 AM   #836
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She's on vacation. Lups and I will see her this weekend and take a pic for you.
I thought she was a guy.
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