[shoei]

Originally Posted by ASBSECU E93

You haters can SUCK IT!!!

Goat burger with Beer bartered red onion ringside

Looks like your pickle penis just penetrated the pile of fried onions on the left... FYI...

*brays disapproval at you... Heehaw... Heehaw, farmer john...

[ASBSECU E93]

Originally Posted by shoei

Looks like your pickle penis just penetrated the pile of fried onions on the left... FYI...

*brays disapproval at you... Heehaw... Heehaw, farmer john...

The JELLY is strong in you

[ASBSECU E93]

...and shoei - didn't you just learn that word

[08njSTEP]

Yup that pickle looking mighty phalic.

[ASBSECU E93]

Originally Posted by F30lolz

Banned for no poulty.

Banned for posting outside of the ban thread...

[shoei]

Originally Posted by smoosh

Sounds like a good height to weight ratio...

I think 8-12% body fat is perfect fine for dudes who aren't planning on competing. Plus, a little fat on ya is healthy...cushion for your joints, energy, etc...but too much and you'll be a Snorlax looking mother fucker

Right now, I'm 6'6" and 245# and 11% bf. Still have a looooong way to go to reach where I want to be physically and strength-wise. 275# at 6% bf is the goal...again, many, many years left to reach that

You can pretty much cut out in n out if you want 6%... Forever...

So make sure you go do all the ones I listed before... If you are eating multiple 4x4's, might as well just get them to make it a 6x6 or 8x8... Rumor has it, they go up to 20x20 or something ridiculous like that...

I bet you ate your parents out of house and home... I can't imagine being that tall... Would've been thrilled with 6'0 - 6'1 max... 6'6 means shit ain't fitting off the rack and somewhere because of you, a small third world country is going hungry from all the food you ingest...

And suck it, ASBSECU E93 - if we do a pickup game of basketball OT style, I'm taking smoosh... I'll see your 6'3 arthritic knees and match you with a 6'6 ho latcher...

[shoei]

Originally Posted by ASBSECU E93

...and shoei - didn't you just learn that word

I did... I thought donkey's bleated... How the fack would I know?! I've never been on a farm before...

See how long you last in Manhattan without your John Deere tractor !!!

[shoei]

@smoosh

And there's a HUGE difference from even 10% to 12%... 12% you won't see much if any abs... 10% you'll see at least a 4pack... It's crazy the difference one percentage will make... 6% is never enjoying food again... Cam gigandet or however you spell from that movie Never Back Down? That was 6% body fat - with a dietician and trainer on set... It's doable but ridiculous and nearly impossible to maintain for a long period of time, if you aren't a hollywood actor with disposable income and access to personal chefs / trainers... And don't have a regular 9-5...

[08njSTEP]

Originally Posted by smoosh

Sounds like a good height to weight ratio...

I think 8-12% body fat is perfect fine for dudes who aren't planning on competing. Plus, a little fat on ya is healthy...cushion for your joints, energy, etc...but too much and you'll be a Snorlax looking mother fucker

Right now, I'm 6'6" and 245# and 11% bf. Still have a looooong way to go to reach where I want to be physically and strength-wise. 275# at 6% bf is the goal...again, many, many years left to reach that

You should aim for 6'8". That's a real accomplishment.

[smoosh]

Originally Posted by shoei

You can pretty much cut out in n out if you want 6%... Forever...

So make sure you go do all the ones I listed before... If you are eating multiple 4x4's, might as well just get them to make it a 6x6 or 8x8... Rumor has it, they go up to 20x20 or something ridiculous like that...

I bet you ate your parents out of house and home... I can't imagine being that tall... Would've been thrilled with 6'0 - 6'1 max... 6'6 means shit ain't fitting off the rack and somewhere because of you, a small third world country is going hungry from all the food you ingest...

And suck it, ASBSECU E93 - if we do a pickup game of basketball OT style, I'm taking smoosh... I'll see your 6'3 arthritic knees and match you with a 6'6 ho latcher...

Hahah you asshole

Yeah gonna try to get an 8x8 from in n out post workout today lol. Will post pics

Kinda stinks because I have to custom order everything. Parents would buy $150 worth of groceries a week just for me, and I'd burn through it in 5 days lol...at school, two full meals and 6 cookies every single day

At least now, chicks get wet when they see my big ass rolling down the sidewalk. They laugh when they see you literally rolling down the sidewalk you butterball

[Axius]

Originally Posted by ASBSECU E93

You haters can SUCK IT!!!

Goat burger with Beer bartered red onion ringside

Why would you do that to a goat! You're a monster!

[shoei]

Originally Posted by Axius

Why would you do that to a goat! You're a monster!

That's what I'm saying !!!! Do we have evidence that his animals were moved to his "parents farm" like he states?? Or was it something more heinous?

We need proof of life on Waffles...

[1MOREMOD]

I'm only 5 foot 9 also

[smoosh]

Originally Posted by shoei

@smoosh

And there's a HUGE difference from even 10% to 12%... 12% you won't see much if any abs... 10% you'll see at least a 4pack... It's crazy the difference one percentage will make... 6% is never enjoying food again... Cam gigandet or however you spell from that movie Never Back Down? That was 6% body fat - with a dietician and trainer on set... It's doable but ridiculous and nearly impossible to maintain for a long period of time, if you aren't a hollywood actor with disposable income and access to personal chefs / trainers... And don't have a regular 9-5...

Just one of those things where I want to get at 6%, say I did it, and get back up to 12%

[Axius]

Originally Posted by 1MOREMOD

I'm only 5 foot 9 also

Aka: normal people height

[smoosh]

Originally Posted by 08njSTEP

You should aim for 6'8". That's a real accomplishment.

Will try and report back with findings

[Axius]

Originally Posted by shoei

That's what I'm saying !!!! Do we have evidence that his animals were moved to his "parents farm" like he states?? Or was it something more heinous?

We need proof of life on Waffles...

I knew I should have stolen waffles and BB.


Now they are burgers for some jerkwad! Oh the humanity!

[ASBSECU E93]

Originally Posted by Axius

Why would you do that to a goat! You're a monster!

I have no idea what you are talking about.....

Move along, nothing to see here...

[shoei]

Originally Posted by smoosh

Hahah you asshole

Yeah gonna try to get an 8x8 from in n out post workout today lol. Will post pics

Kinda stinks because I have to custom order everything. Parents would buy $150 worth of groceries a week just for me, and I'd burn through it in 5 days lol...at school, two full meals and 6 cookies every single day

At least now, chicks get wet when they see my big ass rolling down the sidewalk. They laugh when they see you literally rolling down the sidewalk you butterball

Don't let me down... I've never seen an 8x8 before... Animal style and also chopped peppers... I know you can handle spicy... If you can't, turn in your Indian card asap...

Can't imagine having to custom order everything... Or never being able to have sex in a car that isn't called a Suburban EXT... You are one expensive mother facker... Wait, what kind of car do you drive at 6'6? Motorcycles are also nearly impossible for you, at least crotch rockets... You'd be dragging knee turning left or right from a stop light... :

[shoei]

Originally Posted by 1MOREMOD

I'm only 5 foot 9 also

You don't look it...

[Axius]

Originally Posted by ASBSECU E93

I have no idea what you are talking about.....

Move along, nothing to see here...

...,WHERE WERE YOU, WAFFLES, AND BB ON THE NIGHT OF THE 19TH!!!!

[shoei]

Originally Posted by ASBSECU E93

I have no idea what you are talking about.....

Move along, nothing to see here...

Just in case we need this info...