07-19-2016, 03:17 PM | #310 |
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LOL!!! Yea, some people add an extra scoop (not a good idea) to get the feeling. It's just beta-alanine being introduced into the body on top of the regular production your body already made. If you really want it....which...is prolly not a good idea... have your preworkout on an empty stomach. You might get it that way!
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07-19-2016, 03:19 PM | #311 | |
Всем привет ;)
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However it's not really a pre-workout ingredient. Works like creatine, so you need to take it every day (at least 3g a day) to see results in a couple of weeks. Most PWOs don't have a proper dosage (original C4 only had 1.5g per serving). |
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08-10-2016, 05:39 PM | #313 | |
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In addition, I use a beta alanine (unflavored), ATP, creatine and aminos with whatever I am taking at the moment. Increase your beta-alanine (no more than 2.5g's/ serving, a couple times a day) You'll tingle =) Body doesn't have any benefit over something like 1.8g's in a serving. Can't remember where I read that. So I supplement any PWO that does not have ~2-2.5g's and count that as one of the servings. http://www.bodybuilding.com/fun/your...a-alanine.html What BA really does is that it balances out lactic acid. Forms a pH barrier so to speak. Probably a lot more in that article than I can remember from studying it a few years ago =)
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08-24-2016, 05:45 PM | #316 |
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08-27-2016, 12:04 PM | #318 |
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If you have a 'nutrishop' around you hit them up! .. try erratic, and their forza pro and protein 7 synthesis proteins are the shit
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08-31-2016, 08:06 PM | #319 | |
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Evodiamine - http://www.bodybuilding.com/store/vpx/redx.html Evodiamine will get you going. Just might kill you. I consider it a good mix of too much and gimme some more with a side of crazy heart rate. Would have worked well in that crank movie.
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08-31-2016, 10:46 PM | #320 |
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Coffee.
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09-02-2016, 10:57 AM | #322 | |
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We actually used to mix RedLine with vodka in college...probably not a good idea in hindsight.
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09-02-2016, 12:51 PM | #324 |
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Banana
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09-02-2016, 01:18 PM | #326 |
fight me bro
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09-02-2016, 08:53 PM | #328 |
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09-02-2016, 10:16 PM | #330 |
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Still using mesomorph with DMAA.
60 days on, 30 days off. Repeat. While off- I use super Biofreak
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