[Llarry]

I will probably banish myself forever to the "You know you're old when" thread with this comment, but I refuse to own a smart phone. My wife gave me one years ago; I (barely) used it for a couple of years and then went back to a flip phone that I use maybe ten times a year max.

[dreamingat30fps]

Originally Posted by Esteban

Had to revive this thread. I've been on my phone way too much the last couple of days and the neck pain is back. I'm gonna set it down and try to stay away from it through the weekend to see if it gets better. I said try... lol

I use my computer to come on here and most other online browsing so never had any issues with my neck. I use my phone mainly for quick stuff like texting or sending a quick email. I only really browse if I need to find something when I'm out and about.

[Esteban]

Originally Posted by dreamingat30fps

I use my computer to come on here and most other online browsing so never had any issues with my neck. I use my phone mainly for quick stuff like texting or sending a quick email. I only really browse if I need to find something when I'm out and about.

That's what I'm going to do; stick with my computer at my desk.

[G35POPPEDMYCHERRY]

the lack of posterior chain activation from sitting and electronic use will be a major detrimental factor as we age. I will be the test subject at I was born in 92. Kids 2000 and up have had a smartphone since birth and will cause a spike in spinal injuries....


posterior chain activation and back extension are crucial to get going every day