Weight Gain Help

c0nstant · 12-11-2008, 08:31 PM

:3

c0nstant · 12-11-2008, 08:37 PM

Quote:

Originally Posted by damadama

HAHAHAHA

Sara · 12-11-2008, 08:54 PM

Quote:

Originally Posted by damadama

Guy or girl?

E92AXM · 12-11-2008, 08:57 PM

I love how every thread this girl makes is a hit cuz she has a nice rack. lol Mickey d's, bk lounge, wendys.

AllydNYC · 12-11-2008, 09:02 PM

Quote:

Originally Posted by SiNiStErE92

I love how every thread this girl makes is a hit cuz she has a nice rack. lol Mickey d's, bk lounge, wendys.

Agreed.

Now for some meme pictures:

Year's_End · 12-12-2008, 06:42 AM

Quote:

Originally Posted by damadama

Quote:

Originally Posted by AllydNYC

Agreed.

Now for some meme pictures:

holy crap i'm laughing sooo hard at these pics!!!!!!!!!!!!!!

Reincarnated · 12-12-2008, 07:26 AM

The premise of this thread is so damn retarded. I guess that's par for the course...

oldaccount · 12-12-2008, 11:38 AM

1. stop working out
2. eat fast food
3. ice cream shakes with olive or canola oil
4. ????
5. profit

Sara · 12-12-2008, 11:47 AM

Quote:

Originally Posted by damadama

You need a good source of protein too... Maybe man-seed will work in this case?

I bought some eggs and protein shakes.

Couch · 12-12-2008, 01:55 PM

Quote:

Originally Posted by AllydNYC

Agreed.

Now for some meme pictures:

EOE90 · 12-12-2008, 04:31 PM

hey sara!

marty_mcfly · 12-12-2008, 04:36 PM

Quote:

Originally Posted by Sara504

You are an ass.

you are one ugly girl who strives for attention on the internet, you damn attention whore. kthxbye.

rdsport323 · 12-12-2008, 04:39 PM

make yourself one of these
as seen here:

http://www.holytaco.com/if-i-die-bac...-it-be-because

DougLikesBMW · 12-12-2008, 05:51 PM

^Holy hell that is hilarious....Weaved bacon...OMG!

:

!Xoible · 12-12-2008, 06:06 PM

Quote:

Originally Posted by Sara504

I need to gain weight according to my Mom. I have one week to gain 5 lbs or I lose my car insurance.

I've been eating egg sandwiches lately for the past week. On top of that I usually have a bowl of oatmeal and a microwave dinner. I work out as well

I'm 5'3 and weighed today at 100.2... Earlier this year I was 116.8 in January but I've been stressed.

What is the fastest way to put on weight and keep it on..

can u have ur mom talk to me... gosh the things parents do!

!Xoible · 12-12-2008, 06:06 PM

Quote:

Originally Posted by rdsport323

make yourself one of these
as seen here:

http://www.holytaco.com/if-i-die-bac...-it-be-because

that looks disgusting... i have a heartburn just by looking at it

DougLikesBMW · 12-12-2008, 06:08 PM

Quote:

Originally Posted by damadama

You need a good source of protein too... Maybe man-seed will work in this case?

I'm game.

m3power13 · 12-12-2008, 06:30 PM

All of you are wrong about Guinness.

126 calories
10 g carbohydrates

A 12 oz. glass is as low in calories as many insipid light beers, and it can save you up to 75 calories over other full-flavored brews like Sierra Nevada.

Guinness is one of the "healthier" beers you can drink.

SoYank · 12-12-2008, 06:57 PM

Sara, it sounds like you're stressed. Here is a stress diet for you:

Breakfast:

½ grapefruit
1 slice whole wheat toast - dry
8 oz skim milk

Lunch:

4 oz lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie

Midafternoon Snack:

Rest of the Oreos in the package
2 pints of Rocky Road ice cream
1 jar hot fudge sauce
Nuts, cherries, whipped cream

Dinner:

2 loaves garlic bread with cheese
Large sausage, mushroom and cheese pizza
4 cans or 1 large pitcher of beer
3 Milky Way or Snickers candy bars

Late Evening News:

Entire frozen cheesecake eaten directly from freezer

You'll have your 5 pounds sooner than you imagine.

oldaccount · 12-12-2008, 09:37 PM

Quote:

Originally Posted by in5ane_3

You don't convert fat into lean mass. You have to burn fat in order to create muscle. All fat is is stores of energy and ATP. When you burn more calories than you consume your body turns to your muscles first (if protein intake is not high, if it is high it goes straight to fats), or your fats for the additional calories.

You just have to know what your maintenance point is and try to eat right. 60% protein intake 35% carb intake and 5% fat intake, again roughly.

you sir, are and idiot.

m3power13 · 12-12-2008, 09:42 PM

Quote:

Originally Posted by Suareezay

you sir, are and idiot.

explain how he is....

oldaccount · 12-12-2008, 09:51 PM

Quote:

Originally Posted by m3power13

explain how he is....

the post I quoted above is completely made up. 1 sentence out of the 5 is factually correct.

12-11-2008, 08:31 PM	#111
c0nstant Lieutenant General 1847 Rep 17,322 Posts Drives: G80 M3 Join Date: Apr 2007 Location: Los Angeles iTrader: (1)	:3 Attached Images
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12-11-2008, 08:57 PM	#114
E92AXM First Lieutenant 124 Rep 313 Posts Drives: 335i Join Date: Sep 2008 Location: Fl iTrader: (0)	I love how every thread this girl makes is a hit cuz she has a nice rack. lol Mickey d's, bk lounge, wendys.
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12-12-2008, 07:26 AM	#117
Reincarnated Private First Class 34 Rep 194 Posts Drives: new Join Date: Jul 2008 Location: STL iTrader: (0)	The premise of this thread is so damn retarded. I guess that's par for the course...
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12-12-2008, 11:38 AM	#118
oldaccount Colonel 171 Rep 2,455 Posts Drives: Car Join Date: Jun 2006 Location: USA iTrader: (2)	1. stop working out 2. eat fast food 3. ice cream shakes with olive or canola oil 4. ???? 5. profit
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12-12-2008, 04:31 PM	#121
EOE90 Colonel 135 Rep 2,427 Posts Drives: F15 Join Date: Mar 2006 Location: Laker City iTrader: (0) Garage List 2006 3 [0.00]	hey sara! Attached Images __________________ E90 M3 -> F15 X5 M-Sport
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12-12-2008, 04:39 PM	#123
rdsport323 Captain 54 Rep 879 Posts Drives: 335i Join Date: Feb 2008 Location: OC, CA iTrader: (0)	make yourself one of these as seen here: http://www.holytaco.com/if-i-die-bac...-it-be-because
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12-12-2008, 05:51 PM	#124
DougLikesBMW Fapmin 439 Rep 2,660 Posts Drives: '03 E46 330Ci Join Date: Mar 2007 Location: Plano, Texas iTrader: (0)	^Holy hell that is hilarious....Weaved bacon...OMG! :
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12-12-2008, 06:30 PM	#128
m3power13 Lieutenant 113 Rep 531 Posts Drives: E92 M3 Stripper Join Date: Nov 2006 Location: Raleigh, NC iTrader: (0)	All of you are wrong about Guinness. 126 calories 10 g carbohydrates A 12 oz. glass is as low in calories as many insipid light beers, and it can save you up to 75 calories over other full-flavored brews like Sierra Nevada. Guinness is one of the "healthier" beers you can drink. __________________ E92 M3 - Alpine White - Carbon Roof - 6 SPD - Speed Cloth - No NAV/EDC - Meisterschaft - Signature Forged
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12-12-2008, 06:57 PM	#129
SoYank Major General 586 Rep 7,519 Posts Drives: 2009 E90 335i MT Join Date: Mar 2006 Location: Vinton, Virginia iTrader: (1) Garage List 2009 BMW E90 335i S ... [9.00]	Sara, it sounds like you're stressed. Here is a stress diet for you: Breakfast: ½ grapefruit 1 slice whole wheat toast - dry 8 oz skim milk Lunch: 4 oz lean broiled chicken breast 1 cup steamed spinach 1 cup herb tea 1 Oreo cookie Midafternoon Snack: Rest of the Oreos in the package 2 pints of Rocky Road ice cream 1 jar hot fudge sauce Nuts, cherries, whipped cream Dinner: 2 loaves garlic bread with cheese Large sausage, mushroom and cheese pizza 4 cans or 1 large pitcher of beer 3 Milky Way or Snickers candy bars Late Evening News: Entire frozen cheesecake eaten directly from freezer You'll have your 5 pounds sooner than you imagine. __________________ **2009 E90 335i Montego Blue · Black Leather · Burl Walnut · 6MT · US Spec** SatNav • ZPP • ZCW • 6FL • TPMS • iDrive • PDC • HWS • Xenons • BMW Assist • Power Rear Sunshade • Logic 7 European Taillights • Rear Foglamp • OEM Alarm • PicoTray • DataToys XM-DVR • Multi-view Processor Quaife ATB LSD • Short Shift Knob • Hartge Anti-Roll Bars • AP Racing Front Brakes • 19" Style 269
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