I'm actually pretty lean to begin with and am by no means fat, I'm 5'9 145 lbs at the moment. I still eat whatever I want most of the time.
I suppose I should cut down on the unhealthy saturated fats and carbs a bit, keep lifting weights and doing cardio, and I'll see results. Anyone have advice for what to eat and not eat in particular?
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Last edited by TiAg335i; 03-22-2011 at 10:40 AM..
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