Quote:
Originally Posted by burberry
my cousin hits the gym an hour a day and still bballs. not sure if your exercise routine is much longer and strenuous, but i think you can work it out.
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hope so, I play hard for like 2-3 hrs like 3-4 times a week. If I start this up I'm sure that will go down significantly. Pertaining to the lifting (when I do cuz I usually go in spurts of like a week or 10 days worth then not for like 3 weeks again) I'm doing superset workouts, 5 sets of 20 reps on easy weight and doing about 10-12 different workouts/machines. Its similar to like the Wolverine/300 workouts but its probably the massive amount of reps I'm doing that tighten me up.