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Originally Posted by BiggieJ
ummm yeah...bones are not supposed to stick out. that red stuff gushing out might be blood... it sounds like you might of sprained an ankle. well at least you can now smoke for medical reasons, if you know what im sayin'
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Hahaha, yeah ive already taken care of the smoking part. Im not sure what i did cause i didnt feel it running but when i got home i noticed it hurt. I know you all say to stop running, take it easy, and walk.. but im not that type of person. I have to run, i have to push myself, i have to do something active..and i feel like now that i got into the hang of it, i dont wanna stop. But it hurts ha ha